Cosmetology recommendations
- Never dry the skin. In fact, oily skin needs more moisture to stay healthy. Use products and gels with a light texture that do not contain oil, and do not forget the serum for even better results.
- Use cream-powder and oil foundations as little as possible.
- These tools close the pores of the skin, as a result of which the breathing of the skin is disturbed. This accelerates the aging of the facial skin.
- You should always have fresh fruits and vegetables, greens, dairy products, cereals in your diet. Proteins are also very important. Lack of proteins (meat, chicken, fish, eggs) in nutrition causes the skin to age quickly.
- Get enough sleep and rest.
- The body recovers during sleep. Lack of sleep accelerates aging processes in the body.